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Her first word

From the moment I found out I was pregnant I began dreaming of everything that would happen in the days, weeks, months, years to come!

Many of my dreams have already come true just by being able to meet her, hug her, kiss her! Now that we are nearing 8 months old I knew her first words would be rolling off her tongue any day!

I was certain her first word would be of course the one who sits with her in the middle of the nights, feeds her, kisses and hugs her all day long, changed all those dirty diapers, who literally sucked snot out of her nose with a device (that while is so disgusting actually works like a charm)… I mean how could she not say Mama right! I mean I carried her inside me… she knows my smell, my touch, my voice!

The moment of truth came Monday evening while I was picking up supplies for my 3 year olds preschool class thanksgiving treat at Walmart with both my girls. My sweet baby started rattling off her first word like she’s been saying it for months! And her first word was DADA! 😳

I of course rushed to get my phone out to record this huge milestone and my oldest was so excited as well (we’ll see how excited she is when they are talking over each other). Sent the video to Daddy who is over the moon excited her first word was dada! His words were “i am first lol”!

While I could be sad that Mama wasn’t her first word, or jokingly tell my husband she says dada because the syllables are so simple, or that she doesn’t necessarily mean him I don’t. I’m happy for him and join him in celebrating her first word and how special that it’s dada!

I’m so happy and my heart is filled with love because I got to meet her first by carrying her in my womb. She learned my voice before learning my face. I got to feel her move first. I got to feel what it’s like to nurse a baby. I️ get quiet late night snuggles. I get to spend every single day with her. I heard her first word.

For all of our pregnancy my husband had to sit back and wait to meet her, then he had to watch her nurse, he had to sleep because he leaves the house for sometimes 12 hours a day for work. He misses so much so I’m happy her first word was DADA! She had been a little daddy’s girl from the get go and it’s been special to watch!

I’ve been so blessed in witnessing so many firsts with both my daughters so I️ love celebrating this milestone of her first word with her very proud and happy DADA! ❤️

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Time… Where does it go and how can I get more?

Time… Where does it go and how can I get more? I think that for the past year or so I tell myself that I’m going to take a few minutes to myself and I feel that I have yet to figure out how to manage.

With a very active (and talkative) 3 year old and a 6 month old my day is filled with “mommy do this” “mommy i want that” “mommy i want something else” with the baby crying in between my oldest requests. Between feedings, putting down for a nap, waking up from a nap, feeding my oldest, giving her the necessary attention she deserves, and cleaning up messes and the house I honestly don’t have much time for myself. After they go to bed (usually between 730-830) I am not far behind myself. I know I could use that time but I usually feel like I’m going to pay for that if the baby doesn’t sleep through the night or if it’s just a rough night in general. Also, after the kids go to bed I need to spend time with my husband so that takes some of the time I could spend time on myself. My husband works very long hours and we don’t get to have date nights very often due to not having family around. It has been over 6 months since we have had a date night (sad I know). This weekend will be our first time doing something on our own so I’m excited about it. We need it! We’re going to a Garth Brooks concert so it doesn’t get much better than that for us!

My oldest started preschool a couple weeks ago and that is 2.5 hours 2 days a week. This has been good for her and for me but I’ve noticed 2.5 hours isn’t very long when you consider driving there and back twice; so I haven’t fully adjusted to that either. Each school day I debate do I catch up on housework or relax (the baby is usually napping). Lately, I’ve been selfishly laying on couch, drinking my (reheated) coffee, catching up on my favorite tv shows off DVR.

Once I find some time to myself I often struggle with what I should do during that time. Do I take a nap, write/journal, read a book, pamper myself with an (at home facial, paint nails,etc), watch a tv show/movie, go for a walk,exercise? I want to do them all and honestly those are all things I feel I need from time to time. I often find that if I for instance, read a book, afterwards I feel like maybe I should have done something else. Just writing about this makes me think maybe I’m just a little crazy. I wonder if anyone else feels this way?

I’m probably slightly crazy!

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Our Favorite Christmas Holiday to Date!

Another Christmas is in the books and it was one to remember for sure. This was the first Christmas where Carolina recognized Santa and began to understand more and more about the holiday! She loved seeing my parents and having daddy home so much for the holiday! Lots of people to play with!

Everything was Elsa and Anna! Her favorite gifts were the Frozen snow globe my parents got her that sings ‘Let It Go’ (loudly may I add) I think we’ve heard it at least a million times already. Fortunately, I have found that if I tell her something needs to charge then her world doesn’t end when we don’t play with/use it for a while. Her other favorite gift was her Elsa barbie doll. It was the last gift I picked up for her because I figured she has all the other Princess barbie dolls she just needed the Elsa one too. Of course she keeps looking for Anna; (should have known that was important since they are always together). Every time she plays with the doll or snow globe she has to watch Frozen, or what she calls ‘Let It Go’. She got some great things this year, more of ‘big girl’ toys. She got a Minnie Mouse kitchen with accessories, a Nursery station so she can take care of her baby while mommy takes care of her sister in a few months. She also got an art table that has a white board and table to color on with storage. She has already used it many times. Her other gifts included play doh, coloring books, clothes, books, and smaller tinker type toys.

I also had a pretty good Christmas as well. I got a pregnancy massage that I can’t wait to use. A lot of kitchen accessories, which I LOVE!

It’s always sad when Christmas is over and this year is especially bittersweet because it will be the last Christmas with it being just the three of us! I can’t wait to bring home her sister and be a family of four but part of me is a little sad that Carolina will have to share/split the attention with her sister from now on. As sad as I am about the holiday season being over I have been a little distracted because Carolina came down with a fever Saturday night and some congestion. She’s a trooper and it didn’t seem to damper her Christmas. Took her to the dr yesterday and she has a left ear infection as well as a respiratory virus (that seems like everyone has right now). I feel like I’m counting down the minutes until I come down with it next. Fortunately, the dr gave her some medicine so I’m hoping in a day or two she’ll start to feel better.

As 2016 comes to a close I feel blessed that my family has been able to have more highs than lows and that we are all very excited to see what 2017 has in store (particularly in April when our second daughter is due to make her arrival)!

 

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Christmas and baby talk

Toddler down for a nap (down but not asleep…yet), Face mask on my face (let’s hope it makes my skin radiant as the package claims),  & flashback music from the 90s on the tv…. let’s hope I have a chance to write down what has been going on lately. It hasn’t been almost a year since my last post so I’m at least improving. There is a glimmer of hope that I keep up with writing about my family and about my journey through motherhood.

I honestly can’t believe Christmas is next Sunday!?!? Where did 2016 go? I’m not ready for 2017 to come and go so quickly. I simply love the season after Halloween until New Years; I look forward to it every year. I don’t know why exactly why I cherish this time but I would bet that it is because of all the traditions I remember from my childhood (that I truly don’t think I always appreciated at the time) and beginning new traditions as well as carrying on those old traditions with my little family that is growing! I don’t know why it seems we save all our big traditions for this time of year instead of spreading some out throughout the year but maybe as our kids get older there will be other traditions throughout the year to look forward to. I would also say that the decorations for fall and Christmas is my absolute favorite too… the smells, the colors, just everything!

After New Years I usually go through a little bit of a funk that it’s all over and it is back to normal everyday life. Fortunately, this year we have something to keep up excited throughout 2017; welcoming our new baby girl! That’s right, we are having another girl! I couldn’t be more excited about it! I, as with pretty much everyone we knew, figured we were having a boy! Another girl just feels right! It also makes things a tad bit easier getting ready for her arrival. I saved so much of Carolina’s clothes, toys, blankets, accessories, etc… that can all just go to our new bundle of joy!

I will be 24 weeks next week and this pregnancy just seems to be flying by and for the most part I feel great! So different than my last pregnancy when I was nauseous 24/7 and was really exhausted. I think keeping up with going to the gym, eating at home, and not working has really made a difference. The main thing I suffer from is what seems to be a gag reflex to smells; which I didn’t have with Carolina, and I have a little bit more heartburn earlier this time around. This baby girl isn’t breach like Carolina was so I am feeling more kicks and tossing/turning around. That is a fun part but sometimes can almost take my breath away with how much she moves. Looks like I’ll have two active girls in the near future. That should help me keep in shape a bit!

I still worry about Carolina adjusting to having a sibling, especially a sister. She is very attached to me so I hope she adjusts somewhat quickly and doesn’t feel like she will get less of my attention or love. I wanted a sister growing up so it’ll be so fun watching them grow up together; the bond they will have, the fights, etc. I hope they will remain lifelong best friends.

April can’t get here soon enough! I’m ready to meet her!

Well I hope I’m ready for the challenge ahead of me!

 

 

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Where did I go?…. excuses & announcements!

Holy smokes! What a year it has been since my last post. It’s hard to believe it’s basically been that long.

So much has happened and changed since I last wrote anything I don’t know if I can update on everything or just start over and go from there.

I’ll try to give the cliff notes version of what has happened and updates on past year.Basically why I mainly disappeared is that both of our laptops took a crap about a week apart from each other. I tried using our iPad and iPhone but typing like that was just unbelievably difficult for me to do (I know the whole world uses them but I’m still an old-fashioned Windows kind of girl), I prefer typing on a keyboard. The other reason for not keeping up with things is because well my daughter keeps me busy and I got lazy (the MAIN reason). 1 nap a day is sometimes not enough time for me to take mommy time.

Who would have guess fixing 1 of our laptops was as easy as exchanging the batteries since one of them was junk. I, embarrassingly, thought about exchanging the batteries today for the first time…why are the simplest tasks somehow take the longest to complete or think of.

Anyways, here I am. I hope to do a better job finishing up 2016 into 2017 with writing more. I enjoy it. Even though I don’t think I have that much talent when writing or organizing my thoughts. I find my mind just bouncing around thoughts and ideas; my posts may be hard to follow or not flow from one to another.

Family Update #1: My Daughter

My last post I mentioned my daughter was around 12 months old and entering the ‘terrible two’ stage. Well,now she is almost 2 1/2 and even more sassy; except now she can use her words more which I’m not sure is better or worse than just fussing. I still try to pick my battles but I feel like she picks a battle with me about EVERYTHING! Mothers should be able to get an injection of patience because I need TONS more than what I have currently. She’s outspoken, full of energy, thinks she is so independent regarding everything…. and she’s absolutely beautiful and I couldn’t possibly love anyone more than I do her.

I wish I would have kept up with writing over the past year because she has grown so much and as I’m writing this I find myself disappointed that I let that time slip by without jotting down my thoughts and memories. Her 2nd birthday was such a great day; she LOVED her Minnie party. We took so many trips to our local zoo where she was able to do more and more with each visit. All the family visits we had… I wish I would have written about those to look back on later. Maybe I can write future posts allowing myself to reminisce about those events.

Family Update #2: We’re growing!

As much as I hope to do a better job with writing in 2017 I’m not sure I’ll be so great at it as we found out in late July that we are expecting our 2nd baby! We are beyond thrilled (and slightly terrified) about the news!

I think my husband and I figured it would take years to add to our family as it took 3+ years to have our daughter, but I guess once your body knows how to do it it’s a little more prepared! ha. We are due early April.

This pregnancy I think will FLY by as I’m already into my second trimester and sometimes I even have to remind myself I’m pregnant because this pregnancy is sooo different from my last. Morning sickness (which consisted of just nausea) only lasted a couple of weeks. Fatigue is a real thing but I think that is probably more from having a very active toddler and no coffee (I miss my coffee in the mornings and I look forward to a venti iced americano as soon as I can get one).

The only drawback so far is that I’ve been battling a cold (stuffy nose, clogged ears, frustrating cough) for almost 2 months now with little relief. I don’t know what it feels like to breath out of my nose it’s been so long. If anyone who may be reading this I’m open to anything that may help with it… I’m so over it!

I’m sure many of my upcoming posts will be about our upcoming arrival and how we are planning for him/her.

Health & Fitness Update:

I am still trying to make it to the gym as much as possible. I was going 5-6 days a week prior to getting pregnant but have backed down to 3-4 days a week. Being sick hasn’t helped and the morning sickness stopped me for a while. My focus this pregnancy is to go regularly as I just stopped going during my last pregnancy. My daughter actually goes to the kids room and enjoys it most days so that helps a lot with staying on a regular schedule.

With being pregnant I’m not trying to lose weight, max out new 1RM; but I’m focusing on maintaining the lifestyle and stay healthy throughout pregnancy so that hopefully after the baby is born it won’t be a hard transition back into like it was last time.

My workouts these days last about 45 minutes and I typically burn 250-400 calories per session. In comparison, before pregnancy my workouts took about an hour or so and was burning minimum of 500 calories per session.

Once I can get back to the more intense workouts I will work back to my old 1RM with my bench (150#), squat(235#), and deadlift(225#). Looking forward to getting back.

I think all of the above updates on all the major aspects of what has been going on. I hope to dedicate at least 1 day a week to take the time to write and get back on track with things that I’ve been wanting to do/write.

 

 

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Holy Tantrums! ….

Someone should warn you when your child is around 12 months old that the ‘terrible two’ stage doesn’t mean that it starts when your child is two. My daughter is now 17 months and for last few weeks I’ve noticed a change in her tantrum outbursts.

Before she would get upset for reasonable things….stumble…I left the room… sleepy….etc. But now she will have a complete meltdown for apparently no reason at all. She wants a fork instead of the spoon. She doesn’t want to eat what I gave her. She wants to play with another toy. She can’t see the plane in the sky anymore. I’m left like “whoa child…. it’s not that deep”. I haven’t given into her demands (I don’t think sometimes I try to get her to pay attention to something else instead of the catastrophic event that just occurred to her). Sometimes I wonder if giving her even that kind of attention to distract her is feeding into her need for attention. I’m actually still unsure how I want to handle these tantrums. I want to be consistent in what I do but I wasn’t prepared to start thinking about this so soon! I thought I had a few more months!

I’ve read a lot into the subject and nothing has quite felt like how I would want to deal with it. My mom tells me to lightly ‘pop’ her to get her attention but I feel that doing so 1. teaches her to hit to get the response she wants 2. she’s already upset so I’m not sure how that will help. 3. I’m not quite comfortable with that. I know I was never really spanked as a kid but I know my mom gave my brother and I a few little poppings; and I turned out alright. lol

A lot of articles say to explain to the child what happened and the desired outcome I would like. UM that’s perfect in theory but have you ever tried to calmly explain anything to an upset 17 month old? Not realistic at this stage in her development. I do talk to her but I do it more because I talk to her and explain to her everything that is going on in her environment- I explain why we are getting dressed; what I’m cooking for lunch; etc.

I’ve also read about using a ‘time out’ for tantrums. Again, I can see how that could work for a child a little older but I don’t think my child is ready for that concept fully. I guess I have been up to this point doing a version of time out. When she starts to throw a fit where she flings her arms and legs (oh and the head banging… really child? so unnecessary; she has a flair for the dramatic flair) I will lay her down on the floor where she can’t get into anything or hurt herself then I’ll step back a bit and let her just have it out. I will watch her but I won’t give her the attention to feed into the tantrum. Eventually after a couple of minutes she will get up and come over to get in my lap. If she is still trying to throw a fit I put her back into the spot. Only if she comes to me calmer will I pick her up and hold her; and then talk to her.

Meal times are also becoming a lot more frustrating over the past several weeks. Sometimes I even find myself dreading it. She has been feeding herself with a spoon and fork for a while now which is great….sometimes. But now I can’t feed her without a fit and sometimes it would be easier, quicker, and not to mention CLEANER if I could just feed her so we can get on with going somewhere or if we are on a time crunch. I hate when she starts to throw a fit while eating because I don’t want her to choke on any food. I try to feed her what I cook for my husband and I but she is so finicky about new things that sometimes I don’t know if I should just give her that or if she doesn’t seem to like it give her something that I know she will like. I don’t want to create a habit of making essentially two meals but I also don’t want to force her to eat something she doesn’t like. Can we just go back to when she was drinking formula and that was all that required… lol! kidding! Well maybe a little serious.

I haven’t gotten to the point of pure frustration with her because I have been able to remind myself that this is a normal stage, she is still a baby even though she thinks she is so independent, and this is her way of communicating some of her feelings. So I know this is all a stage and it too will pass but I feel a little unprepared for it and I don’t want to be inconsistent in my actions with her so I’m hoping we find a groove soon. Granted I know that’s when she will start a whole new phase!

Until next time…. props to all the moms (and dads) out there going through similar situations! Parenting by far is the hardest thing I’ve ever done!

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Leg day: A love/hate relationship

I think I have always been slightly different than the majority of people. I’ve felt this way for most of my teenage and adult years. I say that because if you look at or talk to females in the gym or fitness industry I would feel confident that their favorite day is leg day. I on the other hand loathe leg day. I get it … We all want the JLo booty and look great in pants. I want those things too I just don’t enjoy the workouts. I don’t enjoy the day after. Or the day after that! Don’t get me wrong I never skip a leg day and I lift heavy on leg days; so I put in the necessary work. Just… Well… Ugh it’s the necessary evil.

Over the past several months I am seeing some major improvement in my leg muscles. My calves are very defined. My quads are growing and becoming more defined as well. These two areas tend to develop and grow the fastest on my body so I tend to focus on my hamstrings and glutes on leg days.

Tonight was leg day and it was a really good burn in my glutes. Here is the workout I complete:
Wide stance squat 3-12 100#
Leg press 6-6 460#
Hip thrusts 3-12 135#
Leg extension 3-12 60#
Lying leg curl 3-12 85#
Cable glute kickbacks 3-12 20#
Standing calf raises 3-12 90#
Calf extensions 3-12 100#

I basically went exercise to exercise with little rest(time to set up next exercise). I took about 30-45 seconds between sets. I felt the burn in my glutes half way through and I’m sure tomorrow sitting and standing up will be difficult; but no pain no gain right?!?!?

Overall, I’m really proud of my progress thus far. As of last Monday I’ve lost 44 lbs and over 16″ (chest,waist,hips) since November 2014. I have done everything on my own so progress may be slow and I may have a few hiccups but I view this as a journey I will be on forever. This is a new lifestyle for me and I’m simply loving it. I have done a lot of research and reading about health and fitness related topics. I also really enjoy researching information on nutrition..a good, healthy diet is now more important than ever since becoming a mother. I want her to grow up with good quality food. She doesn’t know what cookies, juice, soda, chips, basically anything that’s junk. I’m proud of that! She’s 17 months old, she doesn’t need that crap.

my workout split right now looks similar to:

chest/triceps

back/biceps

legs

shouder/abs

It is getting colder out and it’s been too chilly in the morning to run with my daughter in the stroller. So in order to keep my body guessing I am switching up my cardio and adding some HIIT circuits into my workouts. I’m going to keep these to 15 minutes or so for now as I am fairly ne to this style of training. Updates to come regarding HIIT progress. So stay tuned!