I’ve been really working on my health and fitness for some time now and I felt that it was time to step up my game when it came to tracking what I’m doing.
I’m very much still for paper/pencil tracking and I will continue to do this probably forever but I am officially in love with my new Fitbit watch. I got the Fitbit charge HR and I couldn’t be more happy with it. After reading reviews I was a little unsure about it but I haven’t noticed any inconsistencies with what I was using before; which was my Polar F4T watch. The best part about the Fitbit is that there is NO chest strap. I couldn’t even begin to tell you how many times I would forget the strap or the watch… or starting the watch when I was working out. With the Fitbit it does it for me! I also love that the app allows me to customize different aspects and monitor things throughout the day.
It really has motivated me to keep moving throughout the day because I want to hit my goals. If you know me at all by now I like checklists and goals; crossing something off my list or meeting a goal gives me such a high! (yes I know I’m strange).
The first time I used it to work out I wore my polar chest strap as well to see how close it was with heartrate and calories burned. After my run I noticed that the difference was less than 5 beats and within 20 calories. That to me is perfectly fine; because there is never going to be a completely accurate device. I love that I can track my water because I am HORRIBLE at drinking enough water. All I drink is water (and coffee… which let’s face it is flavored water) but I just never drink enough. I love that I can connect it to myfitnesspal and it will transfer how many calories I’ve had so I can compare with my daily progress how I’m doing! I just overall love it!
If you are in the market for one I highly recommend the Fitbit Charge HR.
I’m always looking at ways to introduce my daughter to new foods but I want to do them in a healthy way. I’m also hoping that my husband also enjoys them too. This new recipe I made is definitely a keeper!
I made Chocolate pudding but with avocados. I used only 4 ingredients: Avocados (2-3); Agave syrup (could use honey 1/3 cup); Vanilla extract (approx. 1 tbsp); unsweetened cocoa powder (approx. 6 tbsp). **measurements may be off as I made it by hand mostly after looking online at many different versions.***
I’ve found the longer it chills the better it is! I topped it with whipped cream and it was superb! ** if you don’t use whipped cream you may need to make sure you either use a little more honey/agave… to make it sweeter.
Anyways, if you’ve never tried it you should! Enjoy!
It is crazy to believe that 7 years ago today I met my husband. It’s even crazier to sit and think about everything that has happened 7 years. I don’t know if it is normal but the older I get the faster time seems to go by. The past 7 years have not been easy but I wouldn’t trade them for the world. Thinking about this milestone just got me thinking about life, and time in general.
I remember being in younger thinking about when I got older, married, and had children of my own; I used to look at people (who I am now) and wonder what life was like as an adult. It doesn’t seem like that long ago yet it does. It’s bittersweet really. Now I look at younger people (who I used to be) and think that I hope they are enjoying their youth and all that is in front of them. As much as I wish I could go back in time I am also very content being 30, married, with a child of my own.
If you have every sat back and really thought about this journey that we are all on called life; it’s just crazy. We are constantly looking and dreaming of tomorrow and what the future holds. We reminiscence and long to revisit moments and experiences from our younger years. How often though do we just appreciate the now? That’s very very hard to do. Every day I talk with people about yesterdays and tomorrows; not as much of today though! I would like to do that more… appreciate the moment!
I’m so glad my plans changed 7 years ago and I went to that local bar and made eye contact with an attractive man. I’m glad he came up to talk to me. I’m glad I gave him my number. I’m glad he called. I’m glad I moved away from home to be closer to him. I’m glad he asked for my hand in marriage. I’m glad we got married. What I’m most happy about is having our daughter!
I know in comparison to some 7 years isn’t that long but for us it’s the longest relationship we’ve had. I’m looking forward to see what happens in the next 7 years!